Guiding you towards a peaceful and connected life.

The Approach: Exploration & Forward Movement

True wellness starts with understanding our personal framework. Our approach blends exploration of emotions, motivators, and needs, with thoughtfully paced forward momentum, to help clients navigate life with clarity and resilience.

Coaching vs. Therapy: Why Coaching?

Jennifer holds a Masters Degree in Social Work and has spent years with individuals and families in therapy settings, hospital systems, and public service.

Following these experiences, Jennifer was inspired to create a unique, present-focused support service that is accessible and affordable to all. Therapy is often past-focused and requires health insurance coverage or high out of pocket payments of $120 to $180 per session. Our support services are offered at $75 per session, or on a sliding fee scale for those who quality.

Coaching is an incredibly useful tool because of its focus on present needs, tangible goals, beneficial tasks, conflict resolution, mediation, and overall forward movement. Healthy individuals and healthy family systems are the most important part of our world. The best investment of our time, energy, and emotion, is in personal wellness and connected relationships.