CAP Wellness
Guiding you towards a peaceful and connected life.
The Approach: Emotional Exploration & Forward Movement
True wellness starts with understanding our emotional framework. Our approach blends emotional exploration with thoughtfully paced forward momentum, to help clients navigate life with clarity and resilience.
Coaching vs. Therapy: Why Coaching?
Jennifer holds a Masters Degree in Social Work and has spent years with individuals and families in therapy settings, hospital systems, and public service.
Following these experiences, Jennifer was inspired to create a unique support service that is accessible and affordable to all. Therapy often requires health insurance coverage or high out of pocket payments of $120 to $180 per session. Our coaching services are offered at $75 per session, or on a sliding fee scale for those who quality.
Healthy individuals and healthy family systems are the most important part of our world. The best investment of our time, energy, and emotion, is in personal wellness and connected relationships.
Disclaimer: Coaching is not therapy and cannot provide diagnosis, treatment, or crisis intervention for mental health conditions.
Support & Coaching Services
50 min
75 US dollars
50 min
75 US dollars
50 min
75 US dollars
The full session fee must be paid within 72 hours of the session concluding. The next session cannot occur until the previous session payment has been received.
Get in Touch
jennifer@capwellness.org